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She's Got Menopause...The Shopping Guide


Choosing the right products can make all the difference when navigating menopause. To help you feel better faster, our team has tested all of the latest menopause support products, looking for the most effective tools for managing symptoms ranging from hot flashes and irritability to sleeplessness. This comprehensive list features herbal supplements and pill alternatives, cooling bedding and skincare products, and tons of other essentials that offer relief for the physical and emotional challenges of menopause. Whether you’re seeking comfort or balance, these thoughtfully curated products can help you manage the many shifts of menopause, empowering you to feel more comfortable and confident during this transformative stage.





Why should cooling fabrics only be for workout outfits? Become Clothing is a menopause clothing line made with Anti-Flush Technology that helps regulate temperature, cooling you down and wicking away moisture while reducing the chill experienced after a hot flash. They offer all of the staples of a wardrobe, including t-shirts, tanks and cami’s, sleepwear, shapewear, bras and underwear, and leggings.



This magnesium powder drink mix has a vanilla berry flavor and contains a blend of Vitamin C, Magnesium, Vitamin D3, and Zinc, specifically chosen for their ability to support sleep and overall health, including immune function and stress reduction. It restores your natural magnesium levels to wind down and relax for a better night's rest. 



A set of five cooling packs each designed to fit different parts of your body and cool to either a 58° Chill for optimal cooling temperature for safe cool therapy or 80° Cool Comfort without refrigeration. These are perfect for hot women who seek comfort and relief from perimenopause and menopause symptoms: hot flashes, night sweats, heat stress, headaches, anxiety and more.



Drinking hot tea to alleviate hot flashes?? It sounds counterintuitive, but it works by re-adjusting your body’s thermostat. Hot Flash Tea is a doctor-formulated organic blend that relieves the frequency and severity of hot flashes and night sweats associated with perimenopause and menopause. Among its benefits - it helps with sleep quality, relieves stress and restores energy. They also offer blends for Night Sweats and Brain Fog.





How did we not know about functional chocolate? Joya makes chocolate that is good for you. We especially liked the Focus blend that helped get our head back in the game, and find focus and alertness with synergistic nootropics and adaptogens. This smooth, 60% mocha chocolate features rhodiola + ginkgo extracts, perfectly roasted coffee and coconut milk.



Peri Essential 5â„¢ and Peri Essential 5â„¢ CBD are doctor-formulated, award-winning herbal supplements meticulously crafted specifically for Perimenopause. The system targets five key areas of health typically impacted by perimenopause. The CBD version includes broad-spectrum CBD (0% THC) for additional support to help with sleep, anxiety and mood swings. The starter kit also comes with a stylish pill case.



Welcome to midlife when suddenly we are taking 20+ random supplements a day! We are thrilled we found Revivele’s Essentials, a comprehensive daily supplement system designed for women by women using evidence-based dosing. Formulated with over 48 herbs, vitamins, minerals, and functional mushrooms condensed into only 12 tablets, capsules, soft gels, and two chewable gummies. Essentials provides perimenopausal symptom relief, in addition to disease prevention, and supports long-term brain health.





Ladywell’s all-in-one hormone balancing system comes in both capsule and powder versions. We loved the option of adding the powder to coffee or lattes like a creamer or as a base to a smoothie. Use ISSUES20 for 20% Off



Daily Bites are whole food energy bits made from nuts, dates and seeds, designed to beat fatigue while improving your metabolism and digestion in just 30 days! They are available in a variety of flavors, including cinnamon crunch, double strawberry and coconut chai. The core ingredient is seaweed, a superfood high in iodine that supports your thyroid and jumpstarts your metabolism. They have a mild seaweed flavor, but the flavor works combined with the other ingredients. 



Seen’s all-natural milk calcium chew is made from 4 real food ingredients and provides 500 mg of highly bioavailable calcium and six bone-building minerals to strengthen and protect strong bones for life. It is specifically for menopausal or post-menopausal women requiring higher daily calcium due to a higher risk of bone loss. The chews taste like caramel, only with no added sugar and zero grams of fat.





Oral sprays are more absorbent than pills and Sprayology offers pleasant-tasting homeopathic sprays to alleviate menopause symptoms and other ailments. The Menopause Essentials, which includes MenoPower, SleepEase and Brain Power sprays, treat general menopause symptoms brain fog and promote relaxation and better sleep. Use ISSUES20 for 20% off your order.





Things get a little dry with menopause and Desert Harvest’s 100% all-natural aloe vera-based vaginal moisturizer and sexual lubricant helps with dryness, itching, inflammation, burning, and pain associated with vulvar irritation, menopause, and pain with sex. It is pH balanced at 4.5, mimics women’s natural lubrication and will not disrupt the natural flora needed to fight infection.



Declining estrogen levels due to menopause can accelerate the loss of collagen and elastin, the two main proteins that help keep the skin plump and firm. This also impacts our most delicate areas. Hygiene Hero's Perfect Pause Private Kit contains the Perfect Pause Private Bar and Perfect Pause VV Oil - both specially formulated for menopausal women to keep all of our skin hydrated, nourished and plump.



Research shows that most women do not do kegels correctly. This device does an entire pelvic floor workout for you in 20 minutes a day to strengthen and tone pelvic muscles through its AutoKegel® Technology. Muscle tone is the key to treating incontinence, bladder leakage and better sex. Use ISSUES30 for $30 off





Our skin changes as we age, and our favorite skincare products may no longer do the trick. The Grownup Moisturizer - a formula of super-powered ingredients like natural Ceramides, Vitamin E, a spectrum of Hyaluronic Acid molecules, Peptides, and a proprietary fermentation process that works together to strengthen the skin from the inside out, promoting a healthy skin barrier for firmer more hydrated skin. It was heavier than we were used to but just what our skin needed. 



Sometimes we just need a little extreme love and self-care. This spa box for women contains all the products you need for a little me time, including a spa candle, lemongrass and rose soaps, serums and balms and more. 




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